Are you one of those individuals who notice a sudden surge in acne just before your period? You're not alone. Many people experience this phenomenon, commonly known as premenstrual acne or hormonal acne. While it can be frustrating, there are scientific reasons behind why this happens.

Did you know that almost half of women experience challenges with their skin during menopause? [1]. Menopause and perimenopause can throw your skin into a spin. The skin changes during menopause in several ways, all related to other changes in the body. When this happens, our skincare regimes can need a shake-up. Understanding what skincare is best for menopausal skin and why the skin changes during menopause is one small way to ensure wellbeing at a time that can be unnerving.